

MENU
Please note, You are now ordering for delivery on MONDAY 17TH & WEDNESDAY 19TH NOVEMBER
DELIVERY 1 - MONDAY 17TH (AM)
These feeds will be delivered MONDAY to make sure you start your week on point!
Creamy chicken & sundried tomato pasta with veg & parmesan
Ingredients Chicken breast, sundried tomatoes, orzo, onion, paprika, garlic, italian herb blend. spinach, light double cream, chicken stock, black pepper, parmesan ALLERGENS: GLUTEN, DAIRY
Regular
£5.20
Large
£5.60

Sweet & sour chicken with basmati rice
Ingredients: Chicken breast, bell pepper, onion, pineapple (in juice), garlic, ginger, tomato paste, soy sauce, white wine vinegar, basmati rice. Allergens: Gluten
Regular
£5.20
Large
£5.60

Loaded chilli con carne
Ingredients: Beef mince, chopped tomatoes, kidney beans, onion, bell pepper, beef stock, paprika, cumin, chilli powder, beef stock, olive oil, white rice, light cheddar cheese, sour cream, spring onion. ALLERGENS - DAIRY (OPTIONAL) MAY CONTAIN TRACES OF NUTS
Regular
£5.20
Large
£5.60

Slow cooked mongolian beef with sticky rice & veg
Ingredients: Beef skirt steak, soy sauce, oyster sauce, light brown sugar, ginger, garlic, carrot, corn flour, jasmine rice, tender stem broccoli, spring onion. ALLERGENS: GLUTEN
Regular
£5.20
Large
£5.60

Kinder bueno proats
Ingredients: Oats, whey protein, 0% greek yoghurt, unsweetened oat milk, praline spread, white choocolate, white kinder bueno, hazelnuts ALLERGENS - NUTS, DAIRY, GLUTEN
£3.60
Baked honey nut granola with protein yoghurt
Ingredients: Oats, honey, coconut oil, cashew nuts, peanut butter, sea salt, desiccated coconut, milk chocolate chips, 0% vanilla yoghurt, whey protein. ALLERGENS - DAIRY, NUTS, PEANUTS
£3.60

Biscoff protein chocolate truffles
Box of 5 white chocolate & biscoff truffles Ingredients: Speculoos biscuit, whey protein, light cream cheese, speculoos spread, maple syrup, white chocolate compound ALLERGENS: DAIRY, GLUTEN
£4

DELIVERY 2 - WEDNESDAY 19TH (PM)
These feeds will be delivered WEDNESDAY, Making sure they are fresh for the end of the week.
Mexican chicken stew
Slow cooked chicken in a spicy tomato sauce with black beans & sweetcorn, served with low fat cheese & a choice of tortilla wraps or brown rice Ingredients: Chicken breast, chopped tomatoes, black beans, sweetcorn, chipotle paste, paprika, cumin, garlic, oregano, salt, pepper, corn flour, sour cream, light cheddar cheese, brown rice OR mini white wraps ALLERGENS: DAIRY, GLUTEN
Regular
£5.20
Large
£5.60
Side
Tortilla wraps
Brown rice

Kung pao chicken & noodles
Chicken with peppers & celery in a spicy sticky sauce, with egg noodles & veg. Ingredients: Chicken breast, celery, bell pepper, peanuts, soy, hoisin, caster sugar, balsamic vinegar, garlic, ginger, crushed chilli, medium egg noodles, beansprout, onion, red chilli, spring onion ALLERGENS - PEANUTS, CELERY, GLUTEN
Regular
£5.20
Large
£5.60

Slow cooked korean beef & jasmine rice
Slow cooked beef skirt in Gochujang sauce with sticky rice and veg Ingredients: Beef skirt steak, gochujang paste, soy sauce, brown sugar, garlic, ginger, onion powder, pepper, corn flour, jasmine rice, tenderstem broccoli, carrot, red chilli, spring onion. ALLERGENS - GLUTEN
Regular
£5.20
Large
£5.60

Peri Peri chicken breast with spicy rice & macho peas
Spiced chicken breast, with Mexican flavoured rice, macho peas, peri peri sauce and optional slaw. Ingredients: Chicken breast, peri peri seasoning, white rice, red onion, bell pepper, paprika, cumin, turmeric, olive oil, garden peas, parsley, mint, crushed chilli, coconut oil, per peri sauce, coleslaw ALLERGENS: DAIRY
Regular
£5.20
Large
£5.60
EXTRAS
COLESLAW
Twix overnight oats
Double chocolate protein overnight oats with twix themed toppings. Ingredients: oats, whey protein, 0% Greek yoghurt, unsweetened oat milk, cocoa powder, milk chocolate, caramel sauce, twix, shortbread ALLERGENS: GLUTEN, DAIRY
£3.60

Raspberry cheesecake proats
Strength feeds proats mix with cream cheese, raspberries, & a biscuit topping. Ingredients: Oats, whey protein, 0% Greek yoghurt, unsweetened oat milk, light cream cheese, chia seeds, raspberries, reduced fat digestives. ALLERGENS - DAIRY, MAY CONTAIN TRACES OF NUTS
£3.60

Chocolate chip peanut butter bars
Ingredients: Oats, plain flour, brown sugar, peanut butter, coconut oil, eggs, honey, vanilla extract, sea salt, milk chocolate chips. ALLERGENS - DAIRY, PEANUTS, GLUTEN
£3.40
